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Sunday run – Note time change!
Sunday run – Note time change!
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
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Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
1 event,
2 events,
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Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
1 event,
0 events,
0 events,
0 events,
1 event,
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Sunday run
Sunday run
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
2 events,
-
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
1 event,
0 events,
1 event,
-
USATF SC JO XC State Championship
USATF SC JO XC State Championship
The state meet will be in Rock Hill at Northwestern High School this year. See schedule below. There will be a team walk-through at 8:45 AM. 8 & Under (2km) girls 10:30 AM 8 & Under (2km) boys 11:00 AM 9-10 (3km) girls 11:30 AM 9-10 (3km) boys 12:00 PM 11-12 (3km) girls 12:30 PM […]
1 event,
-
Sunday run
Sunday run
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
2 events,
-
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
0 events,
0 events,
1 event,
-
Sunday run
Sunday run
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
2 events,
-
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
0 events,
1 event,
USATF JO Region 4 XC Championship
Region meet will be in Rock Hill at Winthrop University. The coaches will lead a walk through at 8:45am. There will be a $5 charge for parking. See schedule below:
0 events,
2 events,
-
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
1 event,
-
Practice – note time change!
Practice – note time change!
Practice will be at 9:00am! Come get a run in before you stuff yourself with turkey
0 events,
0 events,
0 events,
Featured
USATF SC JO XC State Championship
Featured