Calendar of Events
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First day of Cross Country practice
First day of Cross Country practice
Practice starts promptly at 6:00 at the Park West track. Please bring a water bottle.
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1 event,
Practice @ IOP (1 of 3)
Practice @ IOP (1 of 3)
Wear a red shirt. Please drop off a few minutes early in the shopping center on the corner of 14th Ave and Palm Blvd, and we will walk to the IOP County Park to warm up.
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1 event,
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Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
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1 event,
Practice @ IOP (2 of 3)
Practice @ IOP (2 of 3)
Wear a red shirt. Please drop off a few minutes early in the shopping center on the corner of 14th Ave and Palm Blvd, and we will walk to the IOP County Park to warm up.
0 events,
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1 event,
2 events,
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
0 events,
1 event,
Practice @ IOP (3 of 3)
Practice @ IOP (3 of 3)
Wear a red shirt. Please drop off a few minutes early in the shopping center on the corner of 14th Ave and Palm Blvd, and we will walk to the IOP County Park to warm up.
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1 event,
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Run-a-thon!
Run-a-thon!
Mark your calendars for the most fun you can having running for an hour! Be sure to show up no later than 5:45, as we start promptly at 6:00.
Optional core workout with Coach Cindy
Optional core workout with Coach Cindy
Strength training is beneficial for your running form, and Coach Cindy is the best!
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1 event,
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Florence XC Meet
Florence XC Meet
Florence Soccer Complex 3701 West Palmetto Street, Florence, SC 29501 TIME: 8:45 Walk-Thru 9:30 2K (8 and under Girls) 9:45 2K (8 and under Boys) 10:00 3K (9-10 Girls) 10:30 3K (9-10 Boys) 11:00 3K (11-12 Girls) 11:30 3K (11-12 Boys) 12:00 4K (13 and up Girls & Boys) AWARDS: We will be giving medals […]