Practice

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Please bring a water bottle.

Preseason conditioning run

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Meet at the track and we will run the trails of Laurel Hill Park

Preseason conditioning run

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Meet at the track and we will run the trails of Laurel Hill Park

Preseason conditioning run

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Meet at the track and we will run the trails of Laurel Hill Park

Practice @ IOP (1 of 3)

Isle of Palms County Park 1 14th Ave, Isle of Palms, SC, United States

Wear a red shirt. Please drop off  a few minutes early in the shopping center on the corner of 14th Ave and Palm Blvd, and we will walk to the IOP County Park to warm up.

Practice

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Please bring a water bottle.

Sunday run

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Meet at the track and we will run the trails of Laurel Hill Park

Optional core workout with Coach Cindy

Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United States

Strength training is beneficial for your running form, and Coach Cindy is the best!