Region meet will be in Rock Hill at Winthrop University. The coaches will lead a walk through at 8:45am. There will be a $5 charge for parking. See schedule below:
Strength training is beneficial for your running form, and Coach Cindy is the best!
Please bring a water bottle.
Practice will be at 9:00am! Come get a run in before you stuff yourself with turkey
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
Practice. Don't forget your water bottle
Practice. Don't forget your water bottle.
Practice
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
Last week of practice!