Optional core workout with Coach Cindy
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesStrength training is beneficial for your running form, and Coach Cindy is the best!
Strength training is beneficial for your running form, and Coach Cindy is the best!
Please bring a water bottle.
Meet in the grass under the bridge to warm up. Wear a red shirt!
Please bring a water bottle.
See schedule below. Aiken is a little different that most meets in that they combine a few groups, but don't worry, they are scored separately. WALK Through 9:00 am (semi-guided) […]
Meet at the track and we will run the trails of Laurel Hill Park
Strength training is beneficial for your running form, and Coach Cindy is the best!
Please bring a water bottle.
Meet in the grass under the bridge to warm up. Wear a red shirt!
Please bring a water bottle.