Preseason conditioning
Meet at the track and we will do some running on the Laurel Hill Park trails to work on conditioning. All are welcome (including parents!)
Loading view.
Preseason conditioning
Meet at the track and we will do some running on the Laurel Hill Park trails to work on conditioning. All are welcome (including parents!)
Featured
First Day of Practice
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesFirst day of practice! Everyone should bring a water bottle. There will be a mandatory parent meeting at 7:15.
Practice
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesPlease bring a water bottle.
Practice
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesPlease bring a water bottle.
Sunday Run – Distance Runners
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesMeet at the track and we will run the trails of Laurel Hill Park. Parents are welcome!
Optional core workout with Coach Cindy
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesBuilding a strong core is important for all athletes. Coach Cindy, the team's strength coach, leads an amazing core workout I recommend for everyone.
Practice
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesPlease bring a water bottle.
Injury Prevention with Coach Jason
Extra dynamic stretching to help prevent injuries from our professional Physical Therapist.
Practice
Peyton Johnson Moore Track 1251 Park West Blvd, Mount Pleasant, SC, United StatesPlease bring a water bottle.