See schedule below TIMES: 9:30am Walk-Thru App. 10:30am 2K (8U Girls and Boys) App. 11:00am 3K (9-10 Boys and Girls) App. 11:30am 3K (11-12 Boys and Girls) App: 12:00noon 4K (Boys and Girls) AWARDS: We will be awarding the Top 5 in each age group: 8 & Under, 9-10, 11-12, 13-14, 15-18 COURSE DESCRIPTION: The […]
Strength training is beneficial for your running form, and Coach Cindy is the best!
Please bring a water bottle.
Please bring a water bottle.
Please bring a water bottle.
See schedule below 8:45 Walk-Thru 9:30 2K (8 and under Girls) 9:45 2K (8 and under Boys) 10:00 3K (9-10 Girls) 10:30 3K (9-10 Boys) 11:00 3K (11-12 Girls) 11:30 3K (11-12 Boys) 12:00 4K (13 and up Girls/Boys) AWARDS: We will be awarding the Top 10 medals in each age group: 8 and under, 9-10, 11-12, […]
Meet at the track and we will run the trails of Laurel Hill Park. Parents are welcome join us.
Strength training is beneficial for your running form, and Coach Cindy is the best!
Please bring a water bottle.
You don't want to miss this practice!